This package is very similar in scope to "Sustainable Weight Management", only lighter in terms of assessment and it recommendation. It is more beneficial to individuals who have already gone through some sort of health and Dietary program and just need an update in accordance with the latest research in nutrition and eating. The package examines your life style in terms of what you eat and eating habits, after analysis of the information, options will be offered to ensure you continue with a healthier life style, ct  . .  The assessment may include all or some of the followings:

• Pre consultation Questionnaire

• Analysis of Questionnaire

• 1 ½ hour initial consultation

• Recommendations for Tests if applicable

• Supplement recommendation if applicable

• Eating Plans

• Information Sheets

Follow-up Consultation 1 month after Initial Consultation